Name: Barbecued Chicken and Black Bean Burritos
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Ingredients: 1 tablespoon olive oil; 3 boned chicken breast (cut into bite-size pieces); 1/2 cup chopped onion; 3 garlic cloves (minced); 1/2 cup bottled barbecue sauce; 1 15-ounce can black beans (drained); 1 cup shredded cheddar cheese; 3 10-inch flour tortillas; 1/2 cup sour cream

Barbecued Chicken and Black Bean Burritos

This dish is one that everyone--including my three children--loves, and it has plenty of good nutrients.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 15

Total Time 15

Course Main Course

Cuisine Mexican

Servings 3

Ingredients

1 tablespoon olive oil
3 boned chicken breast cut into bite-size pieces
1/2 cup chopped onion
3 garlic cloves minced
1/2 cup bottled barbecue sauce
1 15-ounce can black beans drained
1 cup shredded cheddar cheese
3 10-inch flour tortillas
1/2 cup sour cream

Instructions

Heat oil in a large nonstick skillet over medium heat. Add chicken, onion, and garlic; cook 8 minutes or until chicken is done, stirring constantly.
Stir in barbecue sauce and beans. Sprinkle with cheese; cook 5 minutes or until thoroughly heated.
Warm tortillas according to package directions.
Spoon about 1/2 cup chicken mixture down center of each tortilla; top each with 1 tablespoon cheese and sour cream, and roll up.

Keyword Poultry