Macaroon (low Carb)
A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto or not this is a dessert that's actually good for you!
Ingredients
- ¼ cup organic almond flour
- ½ cup shredded coconut
- 2 tablespoons Splenda
- 1 tablespoon vanilla extract
- ½ cup coconut oil
- 3 egg whites
Instructions
- In a bowl mix almond flour, coconut and swerve until well blended.
- Melt the coconut oil in a small saucepan and add the vanilla extract to it. Add the melted coconut oil to the flour mix and blend really well.
- .Put the egg whites in the chilled bowl and whisk until stiff, (very foamy holding stiff peaks).
- Gently incorporate the egg whites into the flour mix, trying to not overmix and to preserve some of the volume from the eggs whites.Spoon the mixture onto a cookie sheet, or into muffin cups if you prefer.
- Bake at 400 for 8 minutes or until macaroons start to brown on top.Remove from oven and let cool before removing from the cookie sheet.